Quite Possibly the Perfect Activity.
What's fun, easy to learn, relaxing and gives you a full body workout without feeling at all like a workout? Did you guess paddleboarding?
Getting started with paddleboarding couldn't be easier. Here at Winter Haven WaterSports, our instructors will have you out on the water in a matter of minutes.
1 HOUR RENTAL
4 HOUR RENTAL
8 HOUR RENTAL
Once you're out there, paddleboarding engages just about every muscle group from the toes up.
At a nice leisurely pace you can burn between 300 and 425 calories an hour, twice as much a causal walk! With just a little more effort you can easily burn up to 700 calories all while taking in the beauty and tranquility of the lakes and canals.
Because of it's low impact you can enjoy the benefits of paddleboarding on a daily basis.